Thursday, October 1, 2015

Nuts And Fruits Bar

Hi friends, a post after a long gap.I'm there in a group of bloggers called Blogger Monthly Fiesta.This month the ingredient is "Nuts".I think this recipe is correct choice for this.This is very healthy and tasty bars...Kids who don't like nuts,they will easily eat this bars like how they eat chocolate bars....Even adults like this bars...

Now to the recipe..


1 1/2 C Mixed nuts(Walnuts,Almonds,Pecans,Pistachios)
1/2 C Mixed dried fruits(Apricots,Dried Blueberries,Dried Cherries,Raisins)
130 grms Dates without seeds
55 grms Chocolate Chips
1/4 C Desicated Coconut
1/4 C All purpose flour
1/4 tsp Baking soda
1/4 tsp Salt
2 tbsp Honey
1/4 C Brown Sugar
1 Egg Or 3 tbsp Buttermilk
1/2 tsp Vanilla essence
100 grms White Chocolate 


1.Preheat oven at 180 degree C .
2.Line a square baking sheet with aluminium foil and grease with butter.
3.Chop the nuts and fruits.
4.Mix the nuts,chocolate chips,desicated coconut and dried fruits with flour,baking soda,salt and brown sugar.
5.In a bowl beat well egg with vanilla essence and honey.
6.Mix this egg with nuts and fruits.
7.Spread this evenly in the prepared tin.
8.Bake this at 165 degree C for 25 to 30 min.
9.The centre will be soft and edges will be slightly crispy.
10.Cool it completely.
11.Melt the white chocolate by double boiling method.
12.Spread this over the cooled large bar.
13.Refrigerate this till the chocolate sets.
14.Invert this and cut into bars.
15.Enjoy the delicious bars...

The other bloggers participating in this event are..

KK's Brinjal Kurma

Farheen's Egyptian Almond Duqqa

Rafeeda's Badam Paal

Fareeha's Nuts And Dry Fruits Raita

Lubna's ABCD Shake

Farin's Mixed Nuts Chutney


deeps said...

thats more than mouthwatering..

Unknown said...

Tempting it dear

lubnakarim06 said...

My kind food....chocolaty, nutty and yummy....

Fajeeda said...

Thank u

Rafeeda AR said...

These bars looks very tempting...

Fajeeda said...

Thank u..

Unknown said...

Something which I prefer for a lazy evening with some hot tea! Goodness of nuts:) check my space too if you are interested.

Unknown said...

must be very good , now I try it . thank you

Herry said...

You have shared awesome information with the help of images about dry fruits. I like this information you are sharing with us. Please keep sharing more ideas and information about nuts and dried fruits.

Anonymous said...

I love to eat food like this, and i tried to many items which is given above. I know about some other products which is vezlay Shami kabab and Seekh Kabab. After eat this kabab i starting love with Vezlay they provide taste of non-veg but its pure vegan. Please try at least one time I am sure after eat you also become vezlay lover.

MY Veg Blog said...

I am Pooja Aggarwal and I love to eat food. I care about animal, so that's why I do not eat non-vegetarian food. We also care about animals and environment. If you are eating non-veg food for taste and vitamin, so you can eat plant based meat where you can get same taste and high proteins and nutrition.

respiratory clinics said...

Yes w e should eat tasty and delecious food. But we don't forget about our health we have to do best pranayama for lungs best and effective pranayama for lungs. This will help us our lungs. If we eat this oily and spicy so we should take care about with help of yoga. It we helpful for our health. We can do Best Yoga for lungs and asthma treatment.

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